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Então agora Matemática e Biologia ... são golpes?
Precisa de exercícios e comer bem para ser saudável e perder peso
19 de ago., 01:01
Calories In, Calories Out is a scam. We've all been psyopsed. The mental model should totally separate eating and exercise.
Eating right is how you lose weight.
Exercise is how you build muscle, endurance, etc.
They're not two sides of the same coin - they do different things
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